This week we'll look at turning and twisting, clarifying the differences between the two and making both easier. Ongoing weekly Awareness Through Movement class. Beginners welcome. Please wear warm, comfortable clothing. Mats are provided. $10-$20 sliding scale.
Space is limited, so please contact Rachel before dropping in.
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Earlier Event: January 27
Awareness Through Movement (U-District)
Later Event: February 3
Awareness Through Movement (U-District)